Show Notes There is something so beautiful and magical about the holiday season and celebrating Christmas. But have you ever taken a second to question some of the traditions that may seem cute at top level but are so cringy when you “take the magic away”?  This year, my daughter came home from school with […]

Show Notes On this episode I had the pleasure of speaking with Natasha, who shares with us her experiences raising her non-binary child. We discuss family, culture, parenthood and more in order to break down some of the challenges she has faced throughout her journey. Her child also joined us and gave us some excellent […]

Show Notes Self care has become a very trendy topic in the last few years. As a result, many of us are often striving for self care – but what does it really mean to take care of ourselves? Some of us have found ourselves struggling to figure out how to truly care for ourselves, […]

Show Notes In this impromptu episode, I discuss how this pandemic has added another layers to the many things that we are all going through in our day to day lives. Regardless of what this pandemic has brought us, we need to continue to do the hard work within ourselves to recuperate and heal.  I […]

It is important to teach our kids about financial literacy from an early age. Learn about tips and techniques to provide your children with the tools to have a healthy relationship with money.

How do you feed your family delicious meals that they will all enjoy with a limited amount of time? Marie Fiebach of Feed Your Family Tonight has many tricks up her sleeve for those of you asking yourselves that question.

To love yourself unconditionally in a space that is consistantly reminding you of “your flaws” is radical.

The decision that you are done having more children should be a personal one; but what if others also think they have a say?

The pandemic has been a significant challenge for parents, in particular working mothers. Now the big question is, how will we be affected in the fall?

I had the pleasure of having Marycarmen Lara-Villanueva, a mother of two and a PhD student in Social Justice Education, on the podcast to speak with me about educating our children on the topic of race. Considering the ongoing, and most recent, events sorrounding the death of Black people in the hands of police brutality, […]