Lieutenant Colonel Claudia Peña taught us about parenting in uniform and her work advocating for women in leadership within the line of duty.

En mi primer episodio en español, les cuento sobre el tema de romper ciclos intergeneracionales y como este proceso me ayuda ser mejor madre.

Show Notes My podcast came from an idea of sharing my experiences and lessons as a parent, and how I parent differently than I was parented. My parenting approach is different because I wanted to break from what we know call “intergenerational cycles”. This is truly the foundationof the work I do on this podcast.  […]

Sara shares her incredible story of resilience which led her to create Mighty and Bright, a company supporting families facing tough challenges.

Tee of Positivitee x2 Podcast is an inspiration when it comes to facing parenting challenges with a positive attitude. She drops incredible gems we could all apply to our daily lives in this episode.

On the last episode of the year, I reflect on what it has been like to survive 2021 in a pandemic and set intentions for 2022.

Alexandra Borisevich of Empowered Parenting is a parenting educator and she joins me to share incredible insight on how to become better parents.

Teaching children about cultural appropriation and how to avoid practicing it is a key lesson in kindness and consideration towards others.

Casey Davidson of The Hello Someday Podcast shares guidance and her own story about discovering the sober life and how you (and I) can too.

I speak with my incredible mama friend, Kat Antonopoulos, and discuss the complexities of the word “no” within the parenting space.